McDowell Wellness Center is hosting our 8th Community Get Moving Challenge. This is a free 8-week challenge to increase your physical activity. Each week that you submit minutes of exercise, you are eligible for prizes. All challenge completers receive a free Get Moving t-shirt! Prizes and t-shirts are possible thanks to our wonderful community sponsors and donors! Participants also receive our weekly newsletters with useful information, recipes and updates on the challenge. During this Fall Challenge, we will have a special weekly contest called “But first, let me take a healthy selfie!” Details will be in your Get Moving packet.
Click here for the Get Moving Registration Form. Registration forms can be turned in at McDowell Wellness Center.
You can pick up your packet with instructions and log at McDowell Wellness Center or view/print them here: