
Rookie Boot Camp (RBC) is for beginner/intermediate fitness level women and men who want to challenge themselves or just get started on their fitness journey.
RBC will be held from 6:45-7:45 pm Mondays, Tuesdays and Thursdays for 6 weeks beginning August 31. Registration begins now; just drop by McDowell Wellness Center
Campers can now choose an enhanced package which includes and InBody Scan. An InBody scan is a quick, non-invasive body composition analysis using Bioelectrical Impedance Analysis (BIA). It sends a harmless, low-level electrical current through your body via footplates and handgrips to measure muscle mass, body fat percentage, and water distribution in under a minute. Detailed printout of the results and interpretation will also be provided. This is a great option for measuring your baseline body composition and the package includes measurement midway and at the end to check your progress.
Boot Camp Fees
McDowell Wellness Center Members
Boot Camp: $100
Bootcamp + T-shirt: $115.90
Enhanced Package= Bootcamp + T-shirt + InBody Scans: $140
Non-Members
Boot Camp: $125
Bootcamp + T-shirt: $140.90
Enhanced Package= Bootcamp + T-shirt + InBody Scans: $165
